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cheapbag214s · Posted: Fri 12:54, 30 Aug 2013 Post subject: How To Believe In Yourself-spun5

How To Believe In Yourself
If you have been beat down long enough,[link widoczny dla zalogowanych], believing in yourself can seem impossible. When you have had people in your life who do not lift you up, you pretty much take over for them when they are not there. You proceed to discount your skills and abilities based on what other people have said. You are doing a great disservice to yourself and giving your power to someone else. To reach your goals in this life,[link widoczny dla zalogowanych], believing in yourself is extremely important if you want to get anywhere. Those assumptions about who you are become a way of life. You will stay stuck in these patterns until you change the way you think.
Here are some simple ways to start learning how to believe in you:
Because you have pattern of not believing in yourself, this will take a little work. Make a vow to yourself today that you will try your best at any opportunity that comes your way. It does not matter if you have fallen on your face before or whether you think it's even possible. The important thing is to pledge to yourself that you will try no matter what the outcome may be. The worst thing to do to yourself is to assume you can't do it before even trying. Tell yourself right now that any effort to do better is not a waste of your precious time.
2) Establish Evidence For The Assumptions
Get some paper and start a list. List every one of those things you really believe about yourself and your abilities or the lack of them. List them whether they are large or small. Once you have that list go through each assumption and examine it. Ask yourself,[link widoczny dla zalogowanych], "Is this true? What is the proof?" Then go and do whatever it is you feel you cannot. It does not matter if you do it better than anyone else. It only matters that you DO.
3) Recognize The Possibilities
A constant onslaught of self-defeating assumptions obviously puts you in the place of believing you cannot succeed,[link widoczny dla zalogowanych]. This goes back to the people in your life who have impressed their own beliefs on you,[link widoczny dla zalogowanych]. A silly bunch of girls in high school told you that you were fat and no one would ever want you. Guess what you have been doing since,[link widoczny dla zalogowanych]? Saying that same self-defeating comment to yourself,[link widoczny dla zalogowanych]. It is time to push beyond what you believe are your capabilities,[link widoczny dla zalogowanych]. This is a scary thought. It also will be a step in the direction of finding the belief in you. The assumptions you have about yourself may not be true. You have simply accepted these assumptions as truth without proof,[link widoczny dla zalogowanych]. Consider all the possibilities of each situation. Challenge the assumptions and have an open mind to the possibility that you could be wrong!
With every success,[link widoczny dla zalogowanych], whether large or small, the belief in yourself will grow. That will be the push you need to keep stepping outside your comfort zone and attain the accomplishments you truly deserve.
you say you look in a mirror and you can't say im beautiful because you can't see a beautiful person,[link widoczny dla zalogowanych], well that is just the beauty on the surface,[link widoczny dla zalogowanych], if you are that simple minded to only judge people by their looks then this is the problem to begin with,[link widoczny dla zalogowanych], beaty is not about looks, i know good looking people who marry what we would call ugly people because of their personality not because the looks. for example,[link widoczny dla zalogowanych], if you found the original complete works of shakespear and it had a burnt, mudy and ripped cover would you just throw it away,[link widoczny dla zalogowanych], no you woulnd't, and if you would then you are not worthy of living. these may only be a couple of words on the cover of a book but there are thousands of words inside the book, the beauty is inside the book, the cover only gives first impresions. you need to start believing in youself more. i know im only average looking but i know i have a lot more to offer then my looks, you should realise this too.
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