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cheapbag214s
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 Posted: Wed 13:44, 28 Aug 2013 Post subject: 10 Ways to Keep Your Feet Healthy |
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10 Ways to Keep Your Feet Healthy,[link widoczny dla zalogowanych]
Maintain good hygiene by cleaning and scrubbing your feet using water and soap. Once cleaned make sure that you dry your feet well. Since you would not be offering any moisture to fungal organisms,[link widoczny dla zalogowanych], they would not be able to thrive on your feet. Check the soles for any type of scaling or the area between the toes for any type of peeling. It could be an indication of athlete's foot. If the nails start discoloring it could signal nail fungus. For patients suffering from diabetes it is essential to conduct daily checks as they run the higher risk of infections and foot sores.
Do not wait to see the doctor until a problem aggravates. Many people try to self-treat their feet problems,[link widoczny dla zalogowanych], worsening it in the effort. Make sure that you visit a podiatric physician the moment you notice any redness,[link widoczny dla zalogowanych], pain,[link widoczny dla zalogowanych], discoloration or swelling.
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